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Why Grounded Soul Coaching
At Grounded Soul Coaching, slowing down is not a luxury—it’s a necessity. Modern life asks a great deal of our nervous systems, particularly for those who are sensitive, neurodiverse, or feeling stretched thin by the pace of everyday life. This is a space to settle, reconnect, and come home to yourself with compassion and intention.
Meet Our Founder
Meet Kathlene Quinton, founder of Grounded Soul Coaching. Kathlene is a coach, parent, and lifelong learner who blends professional training with lived experience. With a background in social work and trauma-informed care, and current training in ICF coaching and Simplicity Parenting, her work centers on slowing down, simplifying, and supporting nervous system regulation. Through her S.L.O.W.E.R way of being, she offers tangible, embodied tools that help individuals and families interrupt overwhelm, ease looping thoughts, and reconnect with what matters most.
Coaching Programs
Our coaching programs offer grounded, nervous-system-aware support for individuals and parents navigating overwhelm, transition, and daily life.
Personal Growth Coaching
Parent Coaching
Signature Program
Individual sessions
Individual coaching offers a steady, supportive space to slow down, regulate your nervous system, and reconnect with yourself. Using the S.L.O.W Being approach, we work with real-life stress as it shows up—helping you listen inward, gain clarity, and move forward with intention rather than pressure.
Simplicity Parenting®
I am currently working toward certification as a Simplicity Parenting® coach. As a parent, Simplicity Parenting and The Soul of Discipline by Kim John Payne were the two books I returned to time and again—anchoring me through challenging seasons and shaping how I parented with intention, warmth, and care.
S.L.O.W.E.R way of Being
Slow the Pace, Listen Inward, Observe Without Judgment, What Do You Need, Ease, and Respond with Intention
SLOWER is a guided coaching program and gentle framework designed to help you step out of the rush of modern life, listen inward, and make intentional choices that align with what you truly need. It honors how deeply we’ve adapted to a fast-paced world and offers a supportive way to relearn ease, presence, and clarity.
Reach out to me if life feels heavy or rushed and you’re longing to slow down and reconnect with what matters most—starting with a free 30-minute discovery call.
Connect with me:
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Luna and Molly Love
